Are down comforters bad for allergies

Are Down Comforters Bad For Allergies?

So today we are going to put an answer to this famous question. Many people wonder are down comforters bad for allergies, since a lot of people experience various allergies indoors, and it is mostly caused by dust mites.

If you are currently struggling with your allergies and wonder if your feather-based comforter is causing the reaction, and the answer is: highly unlikely. There are many things that can cause an allergic reaction indoors, but this one is somewhere at the bottom of the list of possibilities.

Worth mentioning is that there are many alternative comforters made from non-organic materials and fabrics, but it is not always necessary to jump in and spend money on such comforters without doing proper research on your allergies.

What Really Causes Allergic Reactions?

We all know how bothersome these allergic reactions can be, and I completely feel you. I have struggled with allergies in the past, but after I learned what actually caused it, it was a complete life changer.

Common symptoms of indoor allergies are running nose, swelling around eyes, sore throat, asthma, but also red & watery eyes. You might have some of these symptoms, and maybe all of them, but that doesn’t mean that you are allergic to down comforters.

These are also common symptoms of a dust mite allergy. These little critters can be found in dusty areas, but their main breeding ground is in your mattress and beddings since they feed on dead skin cells which our body is getting rid of while we sleep.

If we connect the dots, that means with proper cleaning and maintenance, we can get rid of dust mite allergy. That is true, but only if you pay attention to details while you do your cleaning chores around the house.

Learn more about nighttime allergies by reading this article on Treating Allergies at Night.

Getting rid of allergies and protecting yourself with hypoallergenic beddings is also an effective way to keep off dust mites, since naturally they attract a lot less dust, and also provide various benefits for people with allergies.

RELATED: The Benefits Of Hypoallergenic Pillow Cases.

From my experience, the #1 priority is to really spend time cleaning areas of the house where you usually won’t spend much time doing it. A lot of dust collects at the bottom of your bed, on top of furniture, but also behind large objects, especially if you have single closets. When dusting and doing the vacuuming, be sure to completely maintain it, even if it takes extra 20-30 minutes.

Comforter and pillows

All You Need To Know About Down Comforters

So are down comforters bad for allergies?

When we talk of down comforters, this is referred to as comforters that have a feather-based filling. Comforters are naturally really comfortable to sleep in, and they are popular in the United States.

Comforters can also have different fillings, and two main groups are duck feathers and goose feathers. There are some key differences between the two in quality and thermal properties, so be sure to read more about comforters, and learn about Comforter Cover Sets.

People tend to use them more in colder seasons since comforters of better quality provide great thermal properties. If you decide to go with a comforter, you will most likely not require additional blankets to keep you warm during the nights.

For people who don’t like covers, a good amount of people do not use covers with comforters at all. A comforter is made in a way where it is not necessary to use one for protection since it is already protected with its exterior layer.

On the other hand, I would recommend using a hypoallergenic cover for people with allergies since it will reduce the chances of nightly allergies and reduce dust mite allergy symptoms while you sleep.

RELATED: 6 Tips On Dust Mite Resistant Mattress Cover.

Like we mentioned earlier, there are comforters made from completely eco-friendly goose and duck feathers. There is also an alternative for people who do not want to use such materials for their blankets, which are filled with synthetic materials.

They are usually made out of polyester, which is in this case completely allergy-free. This fabric imitates softness, comfort, and quality that the organic feathers provide, and I can say that it is doing it well. These alternative comforters are comfortable to use, and sometimes they can be cheaper than the original comforters.

Down Comforters Vs Alternative Comforters

In many cases, there is no need to throw away and get rid of your down comforter and switch it to an alternative down comforter. People experiencing allergies on these types of feathers and blankets are extremely rare. I suggest that you should not instantly switch your reliable comforter to something else just based on assumptions. Consult with your allergist and determine what exactly is causing your allergies. With most people, it is just dust mites that cause problems.

In essence, down comforters are more expensive than alternative comforters. They cost a bit more money, but they also provide more comfort, softness, quality and it can serve you for years with proper maintenance.

Alternative comforters have been born just because people started suspecting that they have an allergy to feathers. Not all companies, but many of them tried to express the importance of their comforters based on synthetic materials based on a myth, and not on actual studies and facts.

There are definitely amazing comforters made from alternative fillings and materials, but this should not be your main reason to make a switch since allergies to comforters are very, very rare.

Some benefits worth mentioning of alternative comforters can be their price since they tend to be cheaper, but it can also be a good choice for people who simply don’t want to have real feathers inside of their blanket. An alternative option is also comfortable and it won’t break down after a few spins in the washing machine, it definitely won’t happen with a decent alternative comforter.

RELATED: Top 5 Dust Mite Resistant Fabrics.

White comforter

The Truth About Feather Allergies

Worth mentioning is that feather allergies are extremely rare and almost none-existant. People oftentimes think that they have allergies to such material if you are using down comforters, but in essence, it is most likely caused by a dust mite allergy like we mentioned earlier.

If you are unsure about your allergies, I highly suggest that you have an appointment with your allergist. By doing tests, you will be able to determine what your allergies are, but based on statistics and researches, feather allergy is very unlikely to occur.

There is also a synthetic type of feathers, which is also an alternative version of the original down comforters. This material is also safe to use and it won’t cause any allergic reactions.

To wrap it up, feathers in comforters and other beddings are safe to use, and if you are that rare exception with an allergy on duck or goose feathers, you can buy comforters made from alternative materials which are also a good substitute for original comforters.


After learning more about down comforters and their alternative versions, we can safely say that a down comforter is safe to use for most people. Feather allergies occur rarely in people, and most nighttime allergies are related to dust mites since they are attracted to beddings and mattresses.

If you are unsure about your allergies, I highly recommend to consult with a specialist and to run tests about your allergies, so you can be sure what causes the problem.

We can safely say that comforters are amazing blankets to use, especially during colder seasons, and down comforters are considered as blankets of the highest quality.

Let me know in the comment section what you think about comforters and allergies, and feel free to share your thoughts. If you have any questions, feel free to ask away.

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