How To Buy An Asthma Friendly Mattress?Royal Beddings
When searching for a mattress that provides benefits versus allergies, sometimes it can be hard to decide what to buy. Dust, pollen, mold and other allergens can cause unpleasantries, allergic reactions and disrupt your sleep. For that reason, I would like to share a better insight on how to buy an asthma friendly mattress and where you need to pay attention before buying one.
An ideal asthma-friendly mattress should not only have anti-allergic properties, but it should also be beneficial for your health. There are many allergies that people have problems with, but one of the most common indoor allergies are dust mites. This type of allergy causes some unpleasant effects, like sneezing, sore throat, watery eyes, and even asthma attacks.
With a proper mattress, it can help you reduce those symptoms, but also make your sleep more comfortable and pleasant. Hypoallergenic mattresses hold many benefits, and there is not a single person who said that their asthma-friendly mattress was uncomfortable. With a mattress like this, you are all set for a very long time.
4 Tips Before Buying A New Mattress
1. Inspect Your Mattress
If you are using a mattress for more than 7 years, consider changing it. Dust mites and other various allergens can get inside the mattress and cause allergic reactions. This usually happens with old mattresses, specifically the ones that contain coil and springs, since it has open spaces and plenty of room for dust mites to creep in. Heat and moisture get trapped inside which creates a breeding ground for allergens, especially during warmer seasons.
Mattresses are not easy to wash, and this is something that most people are unable to do at home. Hiring a professional service to do the job might do the trick, but keep in mind that mattresses cannot be 100% washed, which means that even if the mattress is properly maintained, there will always be a decent percentage of dust mites stuck inside the mattress. This often happens with old mattresses, since a lot of critters gets stuck deep in the mattress, and that is why I highly recommend switching to a different mattress after 7-10 years of using one.
2. Bedroom Airflow
Bedroom airflow is something that a lot of us forget about. Airing out your bedroom each morning is a good practice to keep the allergens from creating a nest in your sleeping area. This is especially important during warm seasons, where we need to use central heating or other means of providing heat in our home. Warm areas with a high moisture level are the perfect recipe for allergens to multiply and survive.
Opening up windows in the bedroom every morning when you wake up, or at night will create that air circulation that is necessary to keep the allergens off. Also, if there is more oxygen in the room, you will sleep better. If you have a ventilation system, this can also be a great solution, just pay attention to maintaining this kind of system, since you do not want to circulate dust around the room, which will ultimately spread dust mites around the room.
3. Reduce The Number Of Pillows
Pillows do attract dust, especially if you have a large number of pillows on your bed or decorative pillows in your living room. Dust and dust mites get inside the fabric after a while, which can easily cause allergic reactions. After a while, dust mites will move to other areas, such as beddings and ultimately the mattress.
If you decide not to remove pillows on the bed, consider buying hypoallergenic pillows and pillowcases, since this will drastically the number of dust mites and other allergens roaming around your pillows, and make it almost impossible for them to get stuck inside the pillow.
Some people are also allergic to pillows with feather and down fillings, and if you are not using a high-quality pillowcase to keep the dust away, it will be a source of allergens. Pillows are #1 cause of dust mite allergy, so investing time and money into getting proper hypoallergenic pillows, but also in washing and maintaining such pillows will do wonders for your health, but also improve the quality of your sleep.
4. Pets In The Bedroom
Pets usually do not cause major issues when it comes to allergies, but there is a decent number of people who are allergic to pet pollen. The effects of such allergies are not something you should worry about, but if you are struggling with your allergic reactions in general, consider making your bedroom pet-free zone, to keep your bed and the mattress itself free of pollen and other allergens.
How To Buy An Asthma Friendly Mattress
Here is what you need to know before buying your first asthma-friendly mattress for your bedroom. If there is a label on a mattress that goes under “hypoallergenic mattress”, on its own it does not says much. What we need to focus on are the details, and what properties this mattress provides and how well will it perform. To round it up, we want to have a good sleep without experiencing allergic reactions, and that is what is most important.
1. Mattress Material
There is a large number of materials that are being used in manufacturing mattresses, but not all materials are acceptable for people who are struggling with allergies. Buying the right mattress based on the right material is what is most important to keep the allergens away.
A bed made out of memory foam, latex and gel foam are the best options to pick when you want to buy an asthma-friendly mattress. These are top picks I would recommend since they provide all you need to make your sleep comfortable and safe from allergies.
- Memory foam is amazing for keeping the dust mites away since it does attract them and they are unable to penetrate through the density of this material. Using memory foam as a mattress protector is also a great idea to keep the dust off. I also highly recommend memory foam for people who are looking to sleep on something comfortable, since memory foam will adjust to the structure of your body, and support your back and spine.
- The latex-based mattress allows your body to breathe during sleep and has excellent airflow properties. This keeps the moisture away, and there will be no allergens stuck inside the mattress, which is very important. All in all, latex-based mattresses are safe to use, but they are also low-maintenance, anti-microbial, and very comfortable to use. Latex is a non-organic material like you might have guessed it, and some people do have allergies related to latex, but this is rarely the case. If you are buying a hypoallergenic mattress from a trustworthy supplier, then you can be sure that hypoallergenic latex mattresses are made from high-grade latex, which is completely consumer-friendly.
- The gel foam mattress is something fairly new on the market, but people tend to have a great experience using it since it is comfortable and it is not causing allergic reactions among people. It contains a foam base and gel beads that are providing comfort and support for your whole body. It is naturally labeled as a hypoallergenic mattress and it is very comfortable, so I definitely recommend trying it out. The gel foam mattress is the main rival of memory foam mattress since its structure and effects are fairly similar, but there are some key differences.I highly encourage you to learn more about gel foam mattresses in this detailed article that provides a comparison between the gel foam mattress and the memory foam mattress, so you can decide what option better suits your needs.
2. Antimicrobial Mattress
This is probably the most important label you can find when searching for a perfect mattress. The meaning of antimicrobial means that your mattress successfully prevents the nesting and spawning of dust mites, bacteria, mold, pollen, and any other allergens. This is of high importance for people that have trouble with their allergies, so I can only recommend that you buy a mattress that is specifically labeled as an antimicrobial mattress.
3. Mattress Cover
A mattress that comes with a dedicated cover is always a good sign. A mattress cover will provide an extra layer of protection versus dust mites and other allergens, and it can also provide additional levels of comfort, depending on the cover. This means that the manufacturer actually cares about their customers and how the mattress performs. A mattress might look great, but if the description of it is not spot on, where it does not provide extra information about maintaining it, or if there are no extras like covers and such, this might be an alarm to step back for a while and think about if this is something you really want to buy.
LEARN MORE: 6 Tips On Dust Mite Resistant Mattress Cover.
If a mattress comes with a warranty of fewer than 5 years, this is not a good sign. Most mattresses come with a 10-year warranty or even full lifetime warranty, which is great. Try to find a hypoallergenic mattress that provides warranty for more than 5 years, since everything below that is not something I would recommend. Unfortunately, there are mattresses that have amazing marketing and everything looks great at first, but if the warranty of this mattress does not add up to the story that is being put out in public, I would avoid such products and move to something more reliable, trustworthy and transparent.
What Mattresses To Avoid
Coil based mattresses are something to avoid when it comes to buying hypoallergenic mattresses. These old types of mattresses have a lot of open spaces, which allow dust mites and other allergens to make their way inside the mattress. After years of use, these coil and spring-based mattress can even get an extra few pounds of weight since dead skin cells, allergens and moisture get trapped inside.
Hybrid beds are also something to avoid. Apparently, these mixed coil/foam mattresses have good reviews based on comfort, but they do attract dust and dust mites. In between the coils and foam, moisture and allergens can easily get trapped inside.
Will An Asthma Friendly Mattress Prevent Allergies?
To summarize, an asthma-friendly mattress will provide exceptional comfort, quality while keeping the allergies away, but this is not a complete solution to keep allergens away. It will reduce allergy symptoms, and investing money in a hypoallergenic mattress is a great step in getting rid of indoor allergies, but by itself, it is not enough.
That is why you should pay attention to details and what mattress, beddings and pillows you are using. Switching everything with hypoallergenic products and fabrics will surely help, but to effectively get rid of dust mites and other allergens, not a single thing beats well-maintained and clean bedroom. Consider investing more time into maintaining your home and bedroom, and it will do wonders for you.
LEARN MORE: The Right Way To House Cleaning For Allergies.
There are a few key factors you need to pay attention to when buying your asthma-free mattress. Keep an eye out for the material of the mattress, how it is labeled, read the description and especially the part about usage and maintenance. Warranty is also an important factor, and prolonged warranty will ensure that the mattress is of high quality and making it worth buying.
If you have any questions related to buying anti-allergic mattresses, feel free to leave a comment in the comment section down below, and I would be more than happy to answer!